Exercise: A Good Thing

 
Today at lunch (having not brought mine), I did something I haven’t done in a while—took a walk! A coworker (ellipticcurve, who also hadn’t brought lunch) and I took a brisk walk down to the local Togos, grabbed our lunches to go, and walked back (a distance of just under two miles). Much more fun to walk when you can talk with a coworker instead of being isolated with your CD player.

Felt really good to do the walk. Cleared the head. This is something I must get back in the habit of doing.

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