🤣 You’re out of luck today. The banks are closed

In 1961, the humorist Stan Freberg issued Volume 1 of The United States of America, a musical telling of the founding of America through the Battle of Yorktown (Volume 2 goes through the end of World War I (“They’ll never be another war…”)). The first scene on Volume 1 relates the story of how the Native Americans discovered Columbus. Although many things have changed since 1961 when this was recorded — Columbus is no longer held in the same regard, the portrayal of the Native American would be very different — there are still points that ring true, especially the exchange:

Columbus: Alright. Hello there. Hello there. We white man. Other side of ocean. My name, Christopher Columbus.
Chief: Oh, you over here on a Fulbright?
Columbus: No, no. I’m over here on an Isabella, as a matter of fact. Which reminds me. I want to take a few of you guys back on the boat to prove I discovered you.
Chief: What you mean discover us? We discover you.
Columbus: You discovered us?
Chief: Certainly, we discover you on beach here. Is all how you look at it.

Over 15 years ago, I started posting this particular scene from The United States of America every year on Indigenous People Day (nee Columbus Day). I do it as a celebration of Stan Freberg, who died in 2015 at age 88, one of the best satirists America has seen. Although it is clearly dated, every time I hear it I find new references and insights. It is always Stan Freberg day for me.  It is a day when we celebrate the story of how Native Americans discovered a Italian sailor, and the world was never the same. Just look at all he brought us: “real food: starches, spaghetti, cholesterol, … all the better things. That’s called progress.” It is a day when we celebrate how the inhabitants of Miami Beach discovered an illegal boat person on their shore, and made the gigantic mistake of offering him and the others on his boat asylum… and look at what happened. It’s a day that highlights the arrogance of Columbus and his party, just taking land and pushing aside the Native Americans. Or, just perhaps, it is a day that celebrates a city in Ohio for reason no one really knows, other than we needed to give bankers a 3-day weekend in October, because we all know they need the respite.

In any case, the banks are still closed.

I present a transcription of the scene, just as it happened. If you would like to listen to it, here’s the YouTube of the track:

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🤣 It’s Stan Freberg Day, and the Banks are Closed

In 1961, the humorist Stan Freberg issued Volume 1 of The United States of America, a musical telling of the founding of America through the Battle of Yorktown (Volume 2 goes through the end of World War I (“They’ll never be another war…”)). The first scene on Volume 1 relates the story of how the Native Americans discovered Columbus. Although many things have changed since 1961 when this was recorded — Columbus is no longer held in the same regard, the portrayal of the Native American would be very different — there are still points that ring true, especially the exchange:

Columbus: Alright. Hello there. Hello there. We white man. Other side of ocean. My name, Christopher Columbus.
Chief: Oh, you over here on a Fulbright?
Columbus: No, no. I’m over here on an Isabella, as a matter of fact. Which reminds me. I want to take a few of you guys back on the boat to prove I discovered you.
Chief: What you mean discover us? We discover you.
Columbus: You discovered us?
Chief: Certainly, we discover you on beach here. Is all how you look at it.

Over 15 years ago, I started posting this particular scene from The United States of America every year on Indigenous People Day (nee Columbus Day). I do it as a celebration of Stan Freberg, who died in 2015 at age 88, one of the best satirists America has seen. Although it is clearly dated, every time I hear it I find new references and insights. It is always Stan Freberg day for me.  It is a day when we celebrate the story of how Native Americans discovered a Italian sailor, and the world was never the same. Just look at all he brought us: “real food: starches, spaghetti, cholesterol, … all the better things. That’s called progress.” It is a day when we celebrate how the inhabitants of Miami Beach discovered an illegal boat person on their shore, and made the gigantic mistake of offering him and the others on his boat asylum… and look at what happened. It’s a day that highlights the arrogance of Columbus and his party, just taking land and pushing aside the Native Americans. Or, just perhaps, it is a day that celebrates a city in Ohio for reason no one really knows, other than we needed to give bankers a 3-day weekend in October, because we all know they need the respite.

In any case, the banks are still closed.

I present a transcription of the scene, just as it happened. If you would like to listen to it, here’s the YouTube of the track:

Read More …

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😷 Why The Panic? It’s No Worse Than The Flu … Uh, No

I have a number of Conservative friends are who are making fun of the whole COVID-19/Coronavirus response. I’m sure you’ve got friends like that. The ones who insist that the name-your-flu-pandemic was worse. The ones who insist that events shouldn’t be cancelled; the high-risk population should just avoid going to them. The ones who believe this is just a conspiracy theory.

These folks are wrong. I’m taking a break from working at home to share why.

The charts in this post from Vox give a great summary of why the response you are seeing is warranted. In short:

  1. The virus is spreading rapidly. There are charts that explain this in the Vox post, but the updated SciVs podcast on the subject gives more detail, and it was an update of their first episode on the subject. Basically, there are standard equations that those who deal with epidemics use to predict the spread of an epidemic. These are governed by the R0 value of the disease. R0 a mathematical term that indicates how contagious an infectious disease is. It’s also referred to as the reproduction number. R0 tells you the average number of people who will catch a disease from one contagious person. It specifically applies to a population of people who were previously free of infection and haven’t been vaccinated. If a disease has an R0 of 18, a person who has the disease will transmit it to an average of 18 other people, as long as no one has been vaccinated against it or is already immune to it in their community.  The estimates of the R0 value for the Novel Coronavirus was 2.2: If one person gets it, they will infect on average 2.2 other people. Working from that number, 20 to 70% of the population of the world will be infected. That doesn’t mean they will get sick: people can have a mild or no response to this. But they can go around infecting others. Even if we’re a bit off on that number, we’re looking at 20-60%. The risk is manyfold: not just person to person contact. We now know the virus can remain in the air for 3 hours, and on some surfaces for 3 days. So being out and about where an infected person has been can be very risky — and even if you don’t get sick, you can bring it back with you.
  2. This disease is deadly for certain populations. If you are young and healthy, you’re just going to get something mild and spread it. If you are older, have underlying health problems: this could kill you or land you in an ICU. So how does this compare with the Flu? According to Vox:The Spanish flu of 1918-’19, the most horrific pandemic in modern times, focused mainly on the young. It had biological similarities to a flu pandemic in the 1830s that gave some older people in the 1910s limited immunity. Covid-19 is not like that. So far, deaths in China have been concentrated among older adults, who have weaker immune systems on average than younger people and have a higher rate of chronic illness. People of all ages with chronic medical conditions are also at higher risk. The risk of death is real for younger people as well, but older people have the most reason to take care. Vox also notes: “It is tempting to compare Covid-19 to a more familiar disease: the seasonal flu. After all, the flu also has mild symptoms for most people, and can be dangerous and lethal among vulnerable populations like the elderly. But as the case fatality data shows, there’s no real comparison. About 6 percent of people 60 or older infected with Covid-19 die, according to data we have so far; that’s over six times the fatality rate for elderly people infected with the flu. The overall case fatality rate is at least 23 times greater (the fatality rate has risen since this chart was made). The LA Times also has a good article explaining why this is a greater risk than the seasonal flu. A later Vox article notes the real risk for the elderly: “In Italy, a country with one of the world’s oldest populations, a March 4 analysis by the national health institute found that of the 105 patients who died from the virus, the average age was 81. This put a 20-year gap between the average age of people who tested positive for the virus and the deceased, the institute said. On Friday, an ICU physician in Lombardy — the epicenter of Italy’s outbreak — told JAMA there have been only two deaths of people under the age of 50.”
  3. Our hospitals could be overwhelmed. When COVID-19 is lethal, it is often due to secondary lung infections that require ventilation in a hospital. If the hospitals are full, that treatment isn’t possible. So our goal must be to keep the hospitals below full. How do you do that? Delay the infection rate, and #FlattenTheCurve. If you can reduce the rate at which people get the disease, we can respond and it will be less deadly. Thus, the orders for social distancing and the cancellation of all the events.
  4. But couldn’t those vulnerable just not go to those events?. Sure. But that’s not the real risk. Remember that R0 number. Remember also that people can have this disease, be contagious, but have mild or no symptoms. So those not vulnerable go to the event and either spread the disease and/or get infected and bring it back home. We want to curb the spread rate. This disease is more contagious that the normal flu, which has an R0 of 1.3.  The “Stomach Flu” (Norovirus) is 1.3 to 3.1; measles is 11-18; ebola is 2, zika is 3-6.6. This is 2.2-3.1. That’s bad. Remember also this is a new disease: there are no vaccines, there is no immunity from it.
  5. But Only A Small Number Have This. Actually, we have no idea how many people have this. You only know if someone has it if you test for it, and our testing has been woefully lacking. When China started testing everyone, their numbers jumped. So it is quite likely that a lot more have this than we know. That’s why President Trump’s delayed response was so bad: he delayed getting the testing done, which would have allowed us to contain the first few cases before they spread into the general population. It’s too late for that now.
  6. How Do We Fight This? The answers for most folks is easy: social distancing, to stay away from others who might have the disease and #FlattenTheCurveWashing your hands and using hand sanitizer. If you look at the science of the Coronavirus, it is surrounded by an oily protective layer. Soap destroys this layer and destroys the virus. I’m going so far as to wash not only my hands, but my face as well to get rid of anything that got there through accidental touching. The right hand sanitizers do something similar.
  7. We Can’t Do It Alone As this Atlantic article notes: “Right now, one of the most important things Americans can do is deploy measures like social distancing and self-quarantining, even if they do not feel sick and are not at risk of the worst effects of the disease, in order to “flatten the curve” (epidemiologists’ term for slowing down the natural progression of an outbreak). This requires a radical shift in Americans’ thinking from an individual-first to a communitarian ethos—and it is not a shift that is coming easily to most, especially in the absence of clear federal guidelines.” It goes on to note: “If you are privileged enough to skip an event or work from home, you may save a life—even though the life you save may not be your own. It might be the life of your cousin with cancer, or your colleague’s brother, who has diabetes.”

In closing, I’d like to leave you with this, which is in tribute to Spongebob Squarepants at the Dolby, which had its run shortened due to social distancing:

Spongebob Squarepants Wash Chart

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🤣 It’s All How You Look At It (PS: The Banks are Closed Today)

[Today is Illegal Immigration Day — the day that we celebrate when the inhabitants of Miami Beach discovered an illegal boat person on their shore, and made the gigantic mistake of offering him and the others on his boat asylum… and look at what happened. In Los Angeles, of course, they just renamed the day Indigenous People Day. Back in the 1950s, however, the day was called Columbus Day, when we celebrated a city in Ohio for reason no one really knows, other than we needed to give bankers a 3-day weekend in October, because we all know they need the respite.]

In 1961, the humorist Stan Freberg issued Volume 1 of The United States of America, a musical telling of the founding of America through the Battle of Yorktown (Volume 2 goes through the end of World War I (“They’ll never be another war…”)). The first scene on Volume 1 relates the story of how the Indians discovered Columbus. Although many things have changed since 1961 when this was recorded — Columbus is no longer held in the same regard, the portrayal of the Native American would likely be very different — there are still points that ring true, especially the exchange:

Columbus: Alright. Hello there. Hello there. We white man. Other side of ocean. My name, Christopher Columbus.
Chief: Oh, you over here on a Fulbright?
Columbus: No, no. I’m over here on an Isabella, as a matter of fact. Which reminds me. I want to take a few of you guys back on the boat to prove I discovered you.
Chief: What you mean discover us? We discover you.
Columbus: You discovered us?
Chief: Certainly, we discover you on beach here. Is all how you look at it.

As today is Columbus Day, let us remember that unfortunate day that the Native Americans discovered a Italian sailor, and the world was never the same. Just look at all he brought us: “real food: starches, spaghetti, cholesterol, … all the better things. That’s called progress.”

I present a transcription of the scene, just as it happened:

Read More …

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📰 Inspired Miscellany: A Random Collection of Things I Found of Interest

As I continue to review the collected links, here’s a random collection of articles that I found of interest:

  • Amazon’s streamlined plastic packaging is jamming up recycling centers. One area of interest to me is plastics, and the growing amount of plastics in our waste stream. They are hard to recycle, and even their presence makes things that are normally easy to recycle very difficult (think plastic tape on packaging). This article explores a recent change made by Amazon in their packaging. Amazon is an interesting case, for they require extra packaging as they ship everything. Over the last year, Amazon.com Inc. has reduced the portion of shipments it packs in its cardboard boxes in favor of lightweight plastic mailers, which enable the retailing giant to squeeze more packages into delivery trucks and planes. But environmental activists and waste experts say the new plastic sacks, which aren’t recyclable in curbside recycling bins, are having a negative effect. The problem with the plastic mailers is that they need to be recycled separately, and if they end up in the usual stream, they gum up recycling systems and prevent larger bundles of materials from being recycled.  It’s a really hard question. Cardboard is easier to recycle. But it is heavier, takes up more space, and requires more trucks, which have more environmental impact. Plastic takes less space and less trucks, but is harder to recycle and can contaminate the recycle stream.
  • Why your desk job is so damn exhausting. Think about it: Which is more exhausting: a job that requires physical manual labor, or a desk job behind a computer all day. You would think the former. This articleexplores one of the more hotly contested issues in psychology: What causes mental fatigue? Why is desk work so depleting? It presents the two main hypotheses for why we get so tired from work when we’re not physically active. Hypothesis 1: we get so tired because we deplete an internal store of energy. The problem is, increasingly, psychologists aren’t sure it’s real. Hypothesis 2: we get so tired because our motivation runs out. We become drawn to the things we want to do, rather than the things we have to do. And this tension possibly causes fatigue… and blog posts like this… did I type that with my public fingers?
  • How to Make Your Office More Ergonomically Correct. Here’s another thing that could be making you tired: Your office layout. At the end of last year, I moved offices — meaning a new desk and new monitor support, and it took me a while to make things comfortable. I’m still not 100% sure it is right. This article explores how to ensure that. Remember: About $1 billion a week is spent in the United States to deal with entirely preventable work-related musculoskeletal injuries, many of which are caused by small flaws in body positioning. You can do a surprising amount of damage to your body if you hold parts of it in strange positions for hours at a time, five days a week. But some research suggests that you can also prevent and even reverse damage by engineering your office work environment properly.
  • How to responsibly get rid of the stuff you’ve decluttered. Right now, society is on a decluttering trend. More and more stuff is being removed from closets and houses, and it has to go somewhere. You want it to go to the right place. Last thing you want to do is add it to the trash stream, especially for clothing. This article explores the best way to get rid of different classes of stuff you may be (shall we say) de-accessioning. For us, it will probably be participating in a multi-family estate sale in a few months.
  • Why so many financially independent adults are still on their parents’ phone plans. You would think, as you become financially independent and move out of your parent’s house, that you would financially separate from them. But that doesn’t always happen — and for good reasons. Kids stay on their parent’s health insurance until they are 26 because that’s often much cheaper (especially for insurance you get through work). Often Car Insurance is bundled if it makes financial sense. This article explores the reason that kids are on their parent’s phone plan — and it is often for the same reason: adding an extra line to your phone is much much cheaper than having a separate plan.
  • The periodic tables we almost had. Design is an area that fascinates me. This explores how we got the current design of the periodic table, exploring its evolution over time. It was surprisingly hit and miss, settling down as we began to learn more. But in many ways it is still imprecise, and not an accurate model. I tend to like the “Underground Map of the Elements” m’self.
  • The Aldi effect: how one discount supermarket transformed the way Britain shops. Yes, I know, I’m not in the UK. But this article — which looks at the evolution of Aldi as a market and its expansion into the British market — provides some fascinating insights into the US: especially the difference between Trader Joes (owned by Aldi North), and Aldi (owned by Aldi South). If you don’t know what I mean by Aldi North and Aldi South, you really need to read the article.
  • Community colleges can cost more than universities, leaving neediest students homeless. We’ve all been taught that it is cheaper for students to go to community college than a big university. But what if that is wrong? This article explores why it is wrong — and the answer is interesting. Community colleges do cost less tuition-wise. But because they have lower tuition, they also have lower financial aid — meaning that students get less support in paying for those units. There is also less to no housing aid, meaning students are on their own to find housing. This makes the total cost often higher than a mid-tier state university with aid.
  • Off the chart: the big comeback of paper maps. We often think mapping apps will be the death of paper maps, but that’s not the case. This article explores why. In a time when facts are to be treasured, perhaps paper maps have real significance, recording as they do a version of the truth less susceptible to tampering and fakery. The effects of the digital era on humans’ mental map abilities are becoming apparent. A recent study at the University of Montreal found that some video games that relied on non-spatial strategies could reduce growth in the hippocampus, an all-important region for mental mapping.

 

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🤣 It’s All How You Look At It (PS: The Banks are Closed Today)

[Today is Illegal Immigration Day — the day that we celebrate when the inhabitants of Miami Beach discovered an illegal boat person on their shore, and made the gigantic mistake of offering him and the others on his boat asylum… and look at what happened. In Los Angeles, of course, they just renamed the day Indigenous People Day. Back in the 1950s, however, the day was called Columbus Day, when we celebrated a city in Ohio for reason no one really knows, other than we needed to give bankers a 3-day weekend in October, because we all know they need the respite.]

In 1961, the humorist Stan Freberg issued Volume 1 of The United States of America, a musical telling of the founding of America through the Battle of Yorktown (Volume 2 goes through the end of World War I (“They’ll never be another war…”)). The first scene on Volume 1 relates the story of how the Indians discovered Columbus. Although many things have changed since 1961 when this was recorded — Columbus is no longer held in the same regard, the portrayal of the Native American would likely be very different — there are still points that ring true, especially the exchange:

Columbus: Alright. Hello there. Hello there. We white man. Other side of ocean. My name, Christopher Columbus.
Chief: Oh, you over here on a Fulbright?
Columbus: No, no. I’m over here on an Isabella, as a matter of fact. Which reminds me. I want to take a few of you guys back on the boat to prove I discovered you.
Chief: What you mean discover us? We discover you.
Columbus: You discovered us?
Chief: Certainly, we discover you on beach here. Is all how you look at it.

As today is Columbus Day, let us remember that unfortunate day that the Native Americans discovered a Italian sailor, and the world was never the same. Just look at all he brought us: “real food: starches, spaghetti, cholesterol, … all the better things. That’s called progress.”

I present a transcription of the scene, just as it happened:

Read More …

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📰 Crafting Some Chum

Lots of news chum accumulated over the last few months while I’ve been focused on other articles. Here are some articles related to crafting and such:

 

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💊 Safe and Effective … Or Perhaps Not

As I work, between other tasks, to clear out the news chum, here’s a collection of articles related to health, medicine, and drugs:

  • Co-Pay Accumulators. One of the big problems with our medical system in the US today is how we pay for drugs, and a large part of that are the games insurers make us play. Consider co-pay accumulators. These impact use of those coupons drug manufacturer’s provide to make their drugs affordable. Copay accumulators mean that coupons no longer will be counted toward patients’ deductibles. When you use the coupons, you pay a fixed amount. The drugs manufacturer takes care of the difference between that fixed amount and what the drug company charges (or what insurance would pay). More importantly, the coupons are often applied to the insurance deductible (especially for injectable drugs ), speeding up the point where your out-of-pocket max is met. Co-pay accumulators, on the other hand, allow insurers to double dip: They get their full co-pays and they get to extend the duration of patients’ deductibles. The article is an interesting read for the exploration of the pros and cons.
  • Anticholinergic drugs and Depression. Recent studies are showing that some classes of anticholinergic drugs — particularly those used to treat depression, Parkinson’s and urinary incontinence — carry a higher risk of cognition problems or dementia. The concern is those anticholinergics used for depression (e.g. amitriptyline), urinary incontinence (e.g. oxybutynin) and Parkinson’s disease (e.g. procyclidine) were associated with around a 30% increased risk of developing dementia. Amitryiptyline is of interest to me, as it is a common drug used for migraines as well.
  • Depression Drugs and SuicideMore than a third of American adults use medications that list depression as a risk, and a quarter use drugs that increase the risk of suicide. The 203 drugs researchers identified aren’t obscure; they include some of the most commonly prescribed medications around — like birth control, beta blockers for high blood pressure, and proton pump inhibitors for acid reflux. Many are drugs used for migraines. The researchers from the University of Illinois and Columbia University discovered people using these drugs had an elevated risk of depression compared to the general population. And the more medications with depression as a side effect people took, the more their risk of the disease increased. It is certainly something to be aware of. [And while I’m ending a sentence with a preposition, here’s why that is considered bad.]
  • Yogurt and Chronic Inflammation. A recent study provides new evidence that yogurt may help dampen chronic inflammation. The study explored the hypothesis that yogurt may help reduce inflammation by improving the integrity of the intestinal lining, thus preventing endotoxins — pro-inflammatory molecules produced by gut microbes — from crossing into the blood stream. While anti-inflammatory medications like aspirin, naproxen, hydrocortisone and prednisone can help mitigate the effects of chronic inflammation, each comes with its own risks and side effects. There is a need for additional options — particularly safe, gentle, long-term treatments. Researchers have been exploring dairy products as a potential dietary treatment for more than two decades. Findings have been mixed, setting up a scientific debate about whether dairy products are pro-inflammatory or anti-inflammatory.
  • Baking Soda and Auto-Immune Disease. Here’s another interesting study, this time concerning baking soda (the most effective antacid, in my book). It appears that a daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis. The study is some of the first evidence of how the cheap, over-the-counter antacid can encourage our spleen to promote instead an anti-inflammatory environment that could be therapeutic in the face of inflammatory disease, Medical College of Georgia scientists report in The Journal of Immunology.
  • Dealing with Chronic Pain. We’re all hearing about the opiod epidemic. Yet for those with chronic pain, they are often the only choice. What if they weren’t, and I’m not talking CBD as an alternative. Pain often has a psychological cause or at least a psychological component. There are 100 million Americans who suffer from chronic pain, and an unknown number of them with back pain, neck pain, fibromyalgia symptoms, or other forms of pain that have no diagnosed physical cause. There have been numerous studies showing the benefit of placebos — in other words, belief that something will work — and belief is a large component of why prayer works for some. The problem is  the psychological component is often dismissed or never acknowledged. Cognitive behavioral therapy, meanwhile, shows meaningful benefits on chronic pain — both for psychogenic pain, and for pain with a physical cause — according to systematic reviewsof the research. There’s also promising research around mindfulness-based stress reduction and therapies inspired by it.
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