{"id":7785,"date":"2013-05-05T18:28:14","date_gmt":"2013-05-06T01:28:14","guid":{"rendered":"http:\/\/cahighways.org\/wordpress\/?p=7785"},"modified":"2013-05-05T18:39:12","modified_gmt":"2013-05-06T01:39:12","slug":"next-time-sunblock","status":"publish","type":"post","link":"https:\/\/cahighways.org\/wordpress\/?p=7785","title":{"rendered":"Next Time&#8230; Sunblock"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4964\" alt=\"userpic=don-martin\" src=\"https:\/\/cahighways.org\/wordpress\/wp-content\/uploads\/2011\/12\/userpicdon-martin.jpg\" width=\"80\" height=\"98\" align=\"right\" hspace=\"5\" vspace=\"5\" \/>I have spent today&#8230; itching.<\/p>\n<p>You see, Friday <a title=\"Doing a Stupid\" href=\"https:\/\/cahighways.org\/wordpress\/?p=7774\">I did a stupid<\/a>. I took advantage of the sunny day to go down by the pool and soak up some rays, listen to a few podcasts, enjoy the pool, and people watch. I ended up soaking up a few too many rays, and my whole upper chest and legs look like a lobster (trust me, you don&#8217;t want pictures). I was OK yesterday, but today has brought on <a href=\"http:\/\/medicalschoolofhardknocks.blogspot.com\/2009\/06\/how-to-stop-sunburn-itch.html\">extremely intense itching<\/a> as the skin is starting to heal.<\/p>\n<p>So far, I have tried (topically) aloe vera gel and lotions and baths in epsom salts and lavender&#8230; neither have provided long term relief. Ibuprofin has helped a little, and I have just resorted to a Benedryl and a T3 (the pain was that bad)&#8230; and it is now down to somewhat bearable. Following <a href=\"http:\/\/www.healthcentral.com\/skin-care\/c\/question\/26674\/72497\">some advice I found in a discussion thread<\/a>, Karen is out picking up some peppermint oil to see if that will help. I&#8217;m guessing it is going to be a long night; hopefully it will calm down tomorrow for a more enjoyable last day in Las Vegas.<\/p>\n<p>(Luckily, this didn&#8217;t impact today too much, as it was a down day for Karen to take her arthritis meds, and Erin to study for finals).<\/p>\n<p>OK, if you insist on a picture:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7786\" alt=\"feel-the-burn\" src=\"https:\/\/cahighways.org\/wordpress\/wp-content\/uploads\/2013\/05\/feel-the-burn.jpg\" width=\"350\" height=\"156\" align=\"top\" hspace=\"5\" vspace=\"5\" srcset=\"https:\/\/cahighways.org\/wordpress\/wp-content\/uploads\/2013\/05\/feel-the-burn.jpg 350w, https:\/\/cahighways.org\/wordpress\/wp-content\/uploads\/2013\/05\/feel-the-burn-300x133.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>If anything, this has taught me a lesson: as much as I think I don&#8217;t need it, I must put on sunblock!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have spent today&#8230; itching. You see, Friday I did a stupid. I took advantage of the sunny day to go down by the pool and soak up some rays, listen to a few podcasts, enjoy the pool, and people watch. I ended up soaking up a few too many rays, and my whole upper <a class=\"more-link\" href=\"https:\/\/cahighways.org\/wordpress\/?p=7785\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[118,183],"class_list":["post-7785","post","type-post","status-publish","format-standard","hentry","category-status","tag-las-vegas","tag-stupid-dad-syndrome"],"_links":{"self":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7785"}],"version-history":[{"count":4,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7785\/revisions"}],"predecessor-version":[{"id":7788,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7785\/revisions\/7788"}],"wp:attachment":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}