{"id":3945,"date":"2010-05-20T20:10:00","date_gmt":"2010-05-21T03:10:00","guid":{"rendered":"http:\/\/cahighways.org\/wordpress\/?p=3945"},"modified":"2010-05-20T20:10:00","modified_gmt":"2010-05-21T03:10:00","slug":"todays-bike-ride","status":"publish","type":"post","link":"https:\/\/cahighways.org\/wordpress\/?p=3945","title":{"rendered":"Today\u2019s Bike Ride"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/pics.livejournal.com\/cahwyguy\/pic\/000cea71\" width=284 height=350 title=\"\"  align=\"Right\" hspace=10 vspace=5>Today, I decided to challenge myself on a bike ride. I rode from our house over to Corbin, and then down to Ventura Blvd (<a href=\"http:\/\/maps.google.com\/maps?f=d&#038;source=s_d&#038;saddr=Lassen+%2F+Vanalden&#038;daddr=34.249413,-118.562565+to:Ventura%2FCorbin,+Tarzana+CA&#038;hl=en&#038;geocode=FbycCgIdhhTv-CGHvDvhCDfaHg%3B%3BFSZvCQIdHeHu-CmH0ZZNR5nCgDFQeVz3Fp8HPA&#038;mra=dpe&#038;mrcr=0&#038;mrsp=1&#038;sz=13&#038;via=1&#038;sll=34.211234,-118.55587&#038;sspn=0.096958,0.15398&#038;ie=UTF8&#038;z=13\" target=\"_blank\">rough map<\/a>) and back. That\u2019s a distance of just over 12 miles! As proof, I offer this picture. This was taken near Topham and Corbin. This sculpture of a woman looking up at a boulder dangling over her head has always intrigued me&mdash;and I finally got a chance to look at it up close.<\/p>\n<p>By the way, using the scale at work, I\u2019m now down to 206&frac12; lbs. When I started this effort at the end of March, I was around 222 lbs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, I decided to challenge myself on a bike ride. I rode from our house over to Corbin, and then down to Ventura Blvd (rough map) and back. That\u2019s a distance of just over 12 miles! As proof, I offer this picture. This was taken near Topham and Corbin. This sculpture of a woman looking <a class=\"more-link\" href=\"https:\/\/cahighways.org\/wordpress\/?p=3945\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[337,336],"class_list":["post-3945","post","type-post","status-publish","format-standard","hentry","category-lj-xfer","tag-exercise","tag-lessening-the-pressure"],"_links":{"self":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3945"}],"version-history":[{"count":0,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3945\/revisions"}],"wp:attachment":[{"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cahighways.org\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}