Good Food, Bad Food, Healthy Food, Not

Let’s move away from the Trump posts for a bit, to something else that might make us feel good, or make us sick. Food. Glorious Food. Hot Sausage and Mustard. I’d go on, but I’d walk into a copyright lawsuit…

  • Getting Glazed. I have a friend of mine who posts this incredible porn on Facebook, uhh, I mean food porn of these incredible meals that he and his daughter prepare. One such meal was a maple-glazed salmon. So when I saw this recipe for a Maple-Dijon Glaze for Salmon, I just had to save it for future reference.
  • Turning Yellow. Turmeric is an amazing substance. It can have incredible anti-inflammatory effects, and can bring significant relief for arthritis sufferers (by the way, so can cactus, especially tuna roja juice). So when I saw that the LA Times had a whole article devoted to Turmeric, again, I had to save it for future reference.
  • Buttering You Up. When it comes to fats, the choice is wide and varied, and we often don’t pick the best. Olive oil is wonderful, but butter can add a great flavor to things. Did you ever wonder who first came up with the idea for butter? NPR did, and they recently posted a very interesting history of butter.
  • UnGlutenAted. There are those who avoid gluten out as the fad-diet-of-the-week, and those who are gluten-free for other, more serious reasons. Here’s a fascinating article on the completion of a first phase 1b trial of Nexvax2, a biologic drug designed to protect celiac sufferers from the effects of exposure to gluten and the gastrointestinal symptoms that can result such as diarrhea, abdominal pain and bloating. The big idea behind this drug is to use a trio of three peptides as an immunotherapy that it hopes will encourage the T cells involved in the inflammatory reaction in celiac disease to become tolerant to gluten. After a first course to induce tolerance, the company hopes that it can be maintained by periodic re-injection with the vaccine.
  • Allergic to Meat. The  other day, we listened to a fascinating episode of The Sporkful, a podcast not for foodies, but for eaters. The episode we listened to was about a woman who loved meat, but suddenly was deathly allergic to it. The culprit was a sudden allergy to a sugar that was found in all animal products, and what triggered that allergy was even more fascinating. Well worth listening to.
  • Allergic to Modern Society. In a larger sense, however, we may increasingly be dealing with allergies and reactions to modern society. Spending large amounts of time indoors under artificial light and staring at computer screens has helped produce a “myopia epidemic” with as many as 90 per cent of people in some parts of the world needing glasses. Industrial food production has also turned primates’ taste for sugar — which evolved to persuade us to gorge on healthy fruit when it was ripe — into one of the main causes of the soaring rates of obesity in the Western world. And our sense of smell is under attack from air pollution, producing an array of different effects, including depression and anxiety.  In addition to what is discussed in the article, I’ll opine that many more problems (I believe) arise from the damage we’ve done to our internal biomes through germ-o-phobia and overuse of antibiotics, and that this eventually will be discovered to be responsible for many of our immunity-compromised diseases, food sensitivity, obesity, addiction, and yes, even the increase in autism spectrum disorder and similar issues (i.e., not vaccines).

 

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